Discover how pitchers can increase perceived velocity through better sequencing and extension. Learn the biomechanics behind making 90 mph feel like 95—without throwing harder.

He didn’t chase velocity. He chased outs.

Mark Buehrle’s career proves you don’t need triple-digit heat to dominate. As the White Sox unveil his statue, we look at what today’s game can learn from the last great pitch-to-contact ace.

Modern pitch limits are erasing the quality start—and with it, the long-term value of starting pitchers. Here's how the system is failing them.

Why did Jared Jones throw 100mph in a meaningless September game? His injury highlights MLB’s growing velocity obsession—and how it's sidelining top arms before they ever reach their full potential.

Pitchers are breaking down faster than ever, but the blueprint to longevity has been right in front of us for decades. Learn how efficient movement, sequencing, and proven mechanics—exemplified by legends like Gaylord Perry—can help today’s pitchers stay durable, throw more innings, and extend their careers. The blueprint is here—it’s time to stop ignoring it.

Throwing harder isn’t about forcing velocity—it’s about allowing energy to transfer efficiently. Learn how momentum, sequencing, and biomechanics work together to maximize velocity and durability in pitching by riding the roller coaster effect.

Sustainable velocity isn’t just about throwing harder—it’s about optimizing mechanics and energy transfer. The Stretch Effect maximizes separation between the pelvis and upper body, allowing pitchers to generate more velocity without excessive arm stress.

In this article, we break down how Nate Reed, a College of Charleston commit, applies this principle to refine his delivery.

Logan Jarosz had the most mechanically efficient amateur pitching delivery I’ve ever seen. This post explores his natural motion, the challenges he faced in player development, and the importance of mentorship over technology in coaching. Discover why individuality in pitching mechanics matters.

Discover how the biomechanics of shooting a basketball can provide valuable insights into protecting the elbow in baseball pitching, focusing on joint coordination to prevent injuries.

The DVS X-Ray MoCap Kit offers affordable, markerless motion capture technology paired with medically validated pitching analysis. Designed for ease of use, it provides pitchers and coaches with data-driven insights to improve performance and reduce injury risk.

Discover how DVS Baseball’s ground-up approach teaches pitchers to scale intensity, increase pitch counts, and manage workloads through proper sequencing, timing, and lower body engagement.

This article highlights Gerrit Cole's clutch postseason performance for the New York Yankees and examines the scarcity of durable young starters in Major League Baseball. With a nod to veteran quality starts in the playoffs, it questions the development of younger pitchers and the increasing reliance on bullpen strategies.

Explore the San Diego Padres’ track record with pitching prospects since 2013, focusing on injuries, trades, and MLB development. Discover how their strategy impacts their long-term pitching depth.

This article explores how developing a "confidence loop" through precise technical adjustments in timing and sequencing can lead to significant performance improvements for pitchers. It highlights how positive feedback and progress build confidence, which ultimately translates into success on the mound.

This case study examines the top 3 pitchers drafted by the Texas Rangers since 2013, highlighting a 51% injury rate and the struggles to develop a consistent top-tier MLB starter. Learn how prospects like Jack Leiter and Kumar Rocker factor into the team’s future.

Explore the top 3 pitchers drafted by the Toronto Blue Jays since 2013, including Alek Manoah's rise and the organization's struggles with pitcher injuries. Learn about the injury rate, MLB performance, and the cost efficiency of developing MLB pitchers.

Explore how the Tampa Bay Rays have developed their top three pitching draft picks since 2013. Learn about their innovative approach, injury challenges, and the cost efficiency of their pitching strategy as they strive for MLB success despite a small payroll.

Discover how the Houston Astros have developed their top 3 drafted pitchers since 2013. Learn about their successes, challenges, injury rates, and the impact of trades and undrafted signings on their rotation strength.

An analysis of the Mets' top pitching draft picks since 2013, highlighting injury issues, minimal MLB contributions, and inefficiencies in player development.

This article explores the decline of traditional wisdom in baseball amidst the rise of data-driven approaches. It highlights the need to balance analytics with the timeless insights of experienced coaches and scouts to address the ongoing injury crisis and restore the integrity of the game. By valuing both innovation and the wisdom passed down through generations, baseball can build a healthier, more resilient future for its players.