Masterclass in Effective Pitching: Shoto Imanaga and Ranger Suarez

Shoto Imanaga and Ranger Suarez have delivered a masterclass in effective pitching throughout the 2024 MLB season. These two pitchers, who are not overpowering by today's standards, have demonstrated that combining effective velocity with precise pitch execution is always a recipe for success.

They've shown remarkable consistency and durability by avoiding the temptation to max out their velocity on every pitch. Their performance is a testament to the value of consistent mechanics, pitch execution, and strategy. It proves that MLB can still rely on starting pitchers who excel without resorting to maximum effort on every throw.

Combined, Suarez and Imanaga will earn less than $15 million this year, yet both rank in the top 5 in WAR, with Imanaga leading all active pitchers. They are averaging approximately six innings per start with 90 pitches and boast a combined strike percentage of 67%. Their fastballs average 92.3 mph, yielding more than a strikeout per inning (9.7 K/9) while walking only 1.4 hitters per nine innings and a combined ERA of 1.29.

I've always been a fan of Suarez, particularly admiring the simplicity and efficiency of his delivery, which enhances his consistent pitch execution. As I've recently begun to study Imanaga, I've noticed that both pitchers excel in several ways.

As the video will showcase, both pitchers exhibit the "leg kick to leg swing," with a consistent forward momentum of the drive leg. This sequence facilitates the front foot's rotation into a stable landing, providing a solid foundation for the upper body mass to transfer over the center of mass (COM). The calmness and direction of the head and neck as the upper body and throwing arm accelerate into release minimize the error margin at ball release. The front leg stays bent, allowing the upper body mass to transfer on the plane with the mound's slope, propelling the release point closer to home plate and adding a layer of deception for the hitter.

The Phillies excelled last year in keeping their pitchers off the injured list and have done a remarkable job in helping Suarez flourish into a dominant starter in 2024.

I look forward to watching both pitchers continue to add value to their respective clubs, proving that traditional starting pitchers can still thrive in today's game.